1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable makhanwala
Vegetable Makhanwala is a rich and flavorful North Indian dish that combines fresh, mixed vegetables with a creamy tomato-based gravy. Commonly included vegetables are carrots, beans, peas, cauliflower, and bell peppers, making it a colorful and nutritious medley. The dish is typically cooked with butter or ghee, along with aromatic spices like cumin, coriander, and garam masala, which add depth to its taste. Cream or cashew paste is often used to enhance its creamy texture, contributing to its indulgent profile. While the vegetables provide essential vitamins, fiber, and antioxidants, the dish’s butter and cream content can make it higher in saturated fats and calories. Vegetable Makhanwala is a great option in moderation and goes well with whole-grain roti or steamed rice for a balanced meal. Perfect for vegetarians, it showcases the richness of Indian cuisine while offering a mix of nutrition and indulgence.
