Vegetable lumpia

Item Rating: 72/100

One cup of Vegetable lumpia is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Vegetable Lumpia is a delightful Filipino spring roll, filled with a colorful medley of fresh vegetables like carrots, cabbage, and green beans, all wrapped in a thin, crispy pastry. Often served with a sweet and tangy dipping sauce, these rolls offer a burst of flavor with every bite. Packed with nutrients, Vegetable Lumpia is a great source of fiber and vitamins, making it a healthier choice for snacking or as an appetizer. Perfect for sharing, they’re a beloved staple in Filipino cuisine that brings people together around the table. Enjoy the crunch and goodness of this delicious dish!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 16.6667g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%