Vegetable loaf

Item Rating: 83/100

One cup of Vegetable loaf is around 238 grams and contains approximately 397 calories, 13 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.

Vegetable Loaf is a vibrant, hearty dish packed with an array of finely chopped vegetables like carrots, bell peppers, and zucchini, all blended with wholesome grains and legumes. Originating from the comfort-food traditions of Western cuisine, this delightful loaf offers a plant-based twist on traditional meatloaf. Loaded with fiber and vitamins, it's a nutritious choice, providing essential nutrients while being low in saturated fat. Versatile and satisfying, Vegetable Loaf can be enjoyed as a main dish or sliced for sandwiches, making it a deliciously healthy addition to any meal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	396.8255

Total Fat 15.8731g	0%
Saturated Fat 3.1745g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 634.9207mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 7.9364g
Protein 12.6983g	0%

Vitamin D 0IU	0%
Calcium 158.7302mg	0%
Iron 3.1745mg	0%
Potassium 634.9207mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 13.2%

Carbs: 49.6%