One cup of Vegetable kimpap is around 230 grams and contains approximately 345 calories, 7 grams of protein, 3.2 grams of fat, and 74 grams of carbohydrates.
Vegetable Kimpap is a delightful Korean dish that features rice and an array of fresh, crunchy vegetables wrapped in seaweed. Typically filled with ingredients like cucumbers, carrots, pickled radish, and spinach, this colorful roll is not only visually appealing but also packed with nutrients. Kimpap is a versatile meal that can be enjoyed as a snack or a main course, making it perfect for any occasion. It’s low in calories, high in fiber, and a great source of vitamins, making it a healthy choice for food lovers everywhere. Enjoy the vibrant flavors and wholesome benefits of Vegetable Kimpap!
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Nutrition Information
Calories |
345 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320.0 mg | 13% | |
| Total Carbohydrates | 74 g | 26% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
