1 serving (200 grams) contains 320 calories, 8.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable kimbap
Vegetable Kimbap is a popular Korean dish made with seasoned rice, a variety of fresh and cooked vegetables, and seaweed. Common ingredients include carrots, spinach, cucumbers, pickled radish (danmuji), and sometimes egg or tofu, all wrapped in roasted laver (gim). Kimbap’s vibrant flavors and textures reflect Korean cuisine’s focus on balance and harmony. Packed with vitamins, fiber, and antioxidants from the vegetables, it's a nutritious choice that can support digestion and overall health. The seaweed offers minerals like iodine, while the rice provides energy-boosting carbohydrates. Traditionally seasoned with sesame oil, it also contains healthy fats. The caloric content and sodium can vary depending on preparation, particularly with store-bought versions, so homemade Kimbap is often a healthier option. Low in saturated fats and loaded with nutrient-rich ingredients, Vegetable Kimbap is a wholesome meal or snack that fits well into a balanced diet.
