One cup of Vegetable kimbap is around 235 grams and contains approximately 376 calories, 9.4 grams of protein, 9.4 grams of fat, and 71.0 grams of carbohydrates.
Vegetable Kimbap is a vibrant and nutritious dish from Korean cuisine, showcasing a delightful array of seasoned vegetables like cucumber, carrot, and pickled radish, all wrapped in chewy, seasoned rice and seaweed. Often enjoyed as a healthy snack or light meal, it’s packed with vitamins and minerals, making it a great choice for those seeking a wholesome option. The combination of fresh ingredients offers a perfect balance of flavor and texture, while the lack of heavy sauces keeps it light and nutritious. Dive into the delicious world of Vegetable Kimbap and savor the freshness of every bite!
Calories |
376 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.8 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 941.0 mg | 40% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.