One cup of Vegetable ketchup is around 235.8 grams and contains approximately 314.5 calories, 3.1 grams of protein, 0 grams of fat, and 78.6 grams of carbohydrates.
Vegetable Ketchup is a vibrant, flavorful twist on the classic condiment we all love. Made with a medley of ripe tomatoes, fresh carrots, bell peppers, and onions, it brings a delightful, tangy sweetness to your meals. Originating from varied culinary traditions, this ketchup is perfect for enhancing everything from burgers and fries to salads and sandwiches. Packed with vitamins and antioxidants, Vegetable Ketchup offers a healthier alternative to traditional sauces, with lower sugar content and no artificial additives. Elevate your dishes naturally with Vegetable Ketchup—tasty, nutritious, and entirely delicious!
Calories |
314.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2515.7 mg | 109% | |
Total Carbohydrates | 78.6 g | 28% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 62.9 g | ||
protein | 3.1 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.6 mg | 8% | |
Potassium | 786.2 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.