Nutrition Facts for Vegetable kakiage
Image of Vegetable kakiage

Vegetable kakiage

Item Rating: 78/100

One cup of Vegetable kakiage is around 250 grams and contains approximately 500 calories, 7.5 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.

Vegetable Kakiage is a delightful Japanese dish featuring a colorful mix of finely sliced vegetables, such as carrots, sweet potatoes, and green beans, all lightly battered and deep-fried to crispy perfection. This tempura-style treat showcases the art of Japanese cuisine, offering a satisfying crunch with every bite. Packed with vitamins and nutrients from the fresh veggies, it's a healthier alternative to heavier fried foods. Enjoy it as an appetizer, side dish, or topping for rice, and indulge in the delicious flavors of this light and crunchy dish!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 500
Total Fat 25g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 7.5g 0%
Total Sugars 5g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%
Protein: 6.6%
Carbs: 44.0%