Nutrition Facts for Vegetable hummus wrap
Image of Vegetable hummus wrap

Vegetable hummus wrap

Item Rating: 77/100

One cup of Vegetable hummus wrap is around 236 grams and contains approximately 330 calories, 9.4 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Vegetable Hummus Wrap is a vibrant and nutritious dish that brings together fresh seasonal vegetables, creamy hummus, and a soft whole wheat wrap. Originating from the Middle Eastern cuisine, this wrap is packed with flavor and color from ingredients like crisp cucumbers, ripe tomatoes, and crunchy bell peppers. Hummus, made from protein-rich chickpeas, adds a satisfying creaminess, while providing healthy fats from tahini. Perfect for a light lunch or snack, this wrap is not only delicious but also low in calories, high in fiber, and full of vitamins, making it a guilt-free choice for anyone looking to nourish their body. Enjoy the fresh, wholesome goodness of a Vegetable Hummus Wrap today!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 14.1509g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 7.5472g 0%
Total Sugars 4.717g
Protein 9.434g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 11.3%
Carbs: 50.7%