1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable hakka noodles
Vegetable Hakka Noodles are a popular Indo-Chinese dish, blending the rich flavors of Chinese cuisine with Indian spices. Made with thin wheat-based noodles, this stir-fried recipe features an assortment of fresh vegetables such as bell peppers, carrots, cabbage, and spring onions, all tossed in soy sauce and other aromatic seasonings. The dish is a vibrant medley of textures and flavors, offering a balance of savory, spicy, and slightly tangy notes. While it is a quick and delicious option for any meal, the healthiness of Vegetable Hakka Noodles can vary depending on preparation. Rich in dietary fiber, vitamins, and antioxidants from the vegetables, it offers some nutritional benefits. However, certain versions may be high in refined carbs, sodium, or oil, potentially impacting heart health and weight management. Opt for whole wheat noodles and minimal oil to make it a more wholesome choice for everyday consumption.
