1 serving (240 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 24 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable fruit juice
Vegetable fruit juice is a nutrient-packed beverage blending the natural goodness of fruits and vegetables. Common ingredients include carrots, spinach, kale, apples, oranges, beets, and sometimes herbs like ginger or mint, creating a refreshing mix of sweet and savory flavors. Popular in global cuisines, particularly in health-conscious communities, this juice offers a convenient way to consume essential vitamins, minerals, and antioxidants. It's rich in fiber (if not strained) and supports hydration, digestion, immune function, and overall vitality. However, its health benefits can vary depending on preparation methods. Juices with added sugars or consumed in excess may contribute to calorie spikes and potential blood sugar imbalances. Opting for fresh, homemade versions with no added sweeteners ensures a healthier choice. Vegetable fruit juice is a versatile addition to a balanced diet, offering both nourishment and a vibrant burst of flavor.
