Vegetable frittata w mozzarella
One cup of Vegetable frittata w mozzarella is around 237 grams and contains approximately 394 calories, 19 grams of protein, 28 grams of fat, and 16 grams of carbohydrates.
Vegetable Frittata W Mozzarella is a delicious and nutritious dish that perfectly showcases fresh, seasonal vegetables. Made with vibrant bell peppers, sautéed spinach, and sweet onions, this versatile Italian classic is baked to perfection and enriched with creamy mozzarella cheese. Packed with protein from the eggs and vitamins from the vegetables, it’s an ideal choice for a healthy breakfast or brunch. Plus, it’s gluten-free and can easily be customized to suit any palate. Enjoy a slice that’s not just satisfying but brimming with flavor and goodness!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 236.5931mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 18.9274g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 552.0504mg | 0% |
Source of Calories