Nutrition Facts for Vegetable fried rice with egg
Image of Vegetable fried rice with egg

Vegetable fried rice with egg

Item Rating: 71/100

One cup of Vegetable fried rice with egg is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 8.2 grams of fat, and 47 grams of carbohydrates.

Vegetable Fried Rice With Egg is a delightful and colorful dish that brings together fluffy rice, vibrant vegetables, and perfectly scrambled eggs. Originating from Asian cuisine, this dish offers a comforting blend of flavors, often featuring peas, carrots, bell peppers, and onions. Packed with nutrients, it provides a healthy dose of vitamins and fiber while being customizable to suit your taste. The addition of eggs adds protein, making it a satisfying meal any time of day. Enjoy this nourishing staple that's both simple to make and incredibly delicious!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 8.2353g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 9.4118g 0%
Vitamin D 23.5294IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%
Protein: 12.5%
Carbs: 62.7%