Nutrition Facts for Vegetable frankie
Image of Vegetable frankie

Vegetable frankie

Item Rating: 75/100

One cup of Vegetable frankie is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Vegetable Frankie is a delicious Indian-inspired wrap bursting with flavor! Filled with vibrant vegetables like bell peppers, onions, carrots, and fresh greens, it’s seasoned with aromatic spices and rolled in a warm, soft Indian roti. This savory snack is not only satisfying but also packed with nutrients, making it a healthier option for on-the-go eating. The combination of fresh veggies and whole wheat wrap provides fiber and vitamins, perfect for a quick lunch or snack. Dive into the wholesome goodness of Vegetable Frankie and enjoy a tasty treat that's as nutritious as it is delightful!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 5.8824g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%
Protein: 10.6%
Carbs: 59.6%