1 serving (120 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 4.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable focaccia
Vegetable focaccia is a flavorful Italian flatbread topped with a medley of vibrant, nutrient-rich vegetables such as bell peppers, zucchini, cherry tomatoes, and red onions, often seasoned with olive oil, garlic, and fresh herbs like rosemary or oregano. Originating from Liguria, Italy, this dish combines the hearty texture of olive oil-enriched dough with the freshness of garden vegetables, making it a versatile option for meals or snacks. Packed with dietary fiber, vitamins, and antioxidants from the vegetables, it supports digestive health and immune function. The use of heart-healthy olive oil adds monounsaturated fats, beneficial for cardiovascular wellness. However, focaccia’s white flour base can be less nutrient-dense, and sodium levels may be high if salted generously. Opting for whole-grain flour variants and reducing salt can make it an even healthier indulgence without compromising its authentic taste. Pair it with a light salad for a balanced meal.
