Nutrition Facts for Vegetable fingers
Image of Vegetable fingers

Vegetable fingers

Item Rating: 77/100

One cup of Vegetable fingers is around 242 grams and contains approximately 606 calories, 12 grams of protein, 29 grams of fat, and 73 grams of carbohydrates.

Vegetable Fingers are a delicious and nutritious snack made from a colorful mix of fresh vegetables like carrots, spinach, and potatoes, all coated in a crispy, golden breadcrumb. Originating from culinary traditions that celebrate healthy eating, these finger foods offer a delightful blend of flavors and textures. Packed with vitamins and fiber, they provide a guilt-free treat that’s perfect for kids and adults alike. Whether enjoyed as a quick appetizer or a hearty side dish, Vegetable Fingers make healthy eating fun and satisfying!

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Nutrition Facts

Serving size (242.4242g)
Amount per serving % Daily Value*
Calories 606.0606
Total Fat 29.0909g 0%
Saturated Fat 2.4242g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1090.9091mg 0%
Total Carbohydrate 72.7273g 0%
Dietary Fiber 7.2727g 0%
Total Sugars 4.8485g
Protein 12.1212g 0%
Vitamin D 0IU 0%
Calcium 48.4848mg 0%
Iron 2.4242mg 0%
Potassium 484.8485mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 8.1%
Carbs: 48.4%