1 serving (200 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
176.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 29.4 g | 10% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 5.9 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegetable Fajitas are a vibrant, flavor-packed dish originating from Tex-Mex cuisine, celebrated for its adaptability and bold seasonings. Typically served sizzling hot, this dish features a colorful medley of bell peppers, onions, zucchini, and mushrooms sautéed with aromatic spices like cumin, chili powder, and garlic. Often tucked inside warm tortillas, it can be customized with toppings such as avocado, fresh salsa, and a squeeze of lime for added zest. Vegetable Fajitas are a nourishing choice, rich in vitamins, minerals, and fiber from the variety of produce. They provide antioxidants that support overall health while being naturally low in fat. However, the nutritional profile can vary depending on added oils or high-calorie toppings like sour cream or cheese. By using minimal oil and emphasizing fresh, whole ingredients, Vegetable Fajitas serve as a delicious way to enjoy a balanced, plant-based meal.