One cup of Vegetable eggroll is around 236.4 grams and contains approximately 506.1 calories, 15.2 grams of protein, 15.2 grams of fat, and 75.8 grams of carbohydrates.
Vegetable Eggrolls are delightful, crispy appetizers filled with a colorful mix of fresh vegetables like cabbage, carrots, and bell peppers, all wrapped in a light, flaky pastry. Originating from Chinese cuisine, these savory treats are often enjoyed as a popular street food. Not only are they delicious, but they're also a healthier option for snacking, packed with fiber and nutrients from the vegetables. With a satisfying crunch and countless dipping sauce possibilities, Vegetable Eggrolls make for a tasty, guilt-free indulgence that everyone can enjoy!
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Nutrition Information
Calories |
506.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1157.6 mg | 50% | |
| Total Carbohydrates | 75.8 g | 27% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 15.2 g | ||
| protein | 15.2 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.2 mg | 9% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 524.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
