Nutrition Facts for Vegetable egg muffin
Image of Vegetable egg muffin

Vegetable egg muffin

Item Rating: 68/100

One cup of Vegetable egg muffin is around 238 grams and contains approximately 476 calories, 29 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Vegetable Egg Muffin is a delicious and nutritious treat that brings together fluffy eggs, vibrant vegetables like spinach, bell peppers, and tomatoes, all nestled in a wholesome muffin. Originating from a blend of traditional breakfast cuisines, this savory snack is perfect for any meal of the day. Packed with protein and essential vitamins, it’s a healthy choice that fuels your body and satisfies your taste buds. Plus, it’s easy to customize with your favorite veggies or spices, making it a versatile addition to your kitchen. Enjoy a bite of health with every muffin!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 28.5714g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 357.1429mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 28.5714g 0%
Vitamin D 95.2381IU 0%
Calcium 238.0952mg 0%
Iron 3.5714mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 24.5%
Carbs: 20.4%