Vegetable egg fried rice
One cup of Vegetable egg fried rice is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 9.4 grams of fat, and 41 grams of carbohydrates.
Vegetable Egg Fried Rice is a vibrant and wholesome dish that beautifully combines fluffy rice with colorful, sautéed vegetables like peas, carrots, and bell peppers. Originating from Chinese cuisine, this quick and satisfying meal is often enhanced with scrambled eggs, adding protein and richness. It's a great way to use up leftover rice while providing a balance of nutrients. Packed with fiber from the veggies and energy from the rice, it can be both healthy and indulgent, especially when you control the oil and seasonings. Enjoy this delightful fusion of flavors, perfect for any time of the day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 41.1765g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 9.4118g | 0% |
| Vitamin D 23.5294IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories