Vegetable cutlet

Vegetable cutlet

Appetizer

Item Rating: 63/100

One cup of Vegetable cutlet is around 237.7 grams and contains approximately 672.6 calories, 22.4 grams of protein, 26.9 grams of fat, and 80.7 grams of carbohydrates.

Vegetable Cutlet is a delicious and nutritious crispy snack originating from Indian cuisine. It’s made with a vibrant mix of fresh vegetables like potatoes, peas, carrots, and spices, all coated in breadcrumbs for that perfect crunch. Packed with fiber and vitamins, it's a healthier alternative to deep-fried snacks. These flavorful cutlets are often served with tangy chutneys, making them a delightful treat for any occasion. Enjoy them as a starter or a satisfying tea-time snack that delights the palate without the guilt!

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672.6
calories
22.4
protein
80.7
carbohydrates
26.9
fat

Nutrition Information

1 cup (237.7g)
Calories
672.6
% Daily Value*
Total Fat 26.9 g 34%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1659.2 mg 72%
Total Carbohydrates 80.7 g 29%
Dietary Fiber 9.0 g 32%
Sugars 9.0 g
protein 22.4 g 44%
Vitamin D 0 mcg 0%
Calcium 89.7 mg 6%
Iron 4.5 mg 25%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.3%
13.7%
37.0%
Fat: 242 cal (37.0%)
Protein: 89 cal (13.7%)
Carbs: 322 cal (49.3%)