One cup of Vegetable curry with rice is around 200 grams and contains approximately 204 calories, 4 grams of protein, 6.5 grams of fat, and 32.8 grams of carbohydrates.
Vegetable Curry With Rice is a vibrant, wholesome dish that combines an array of colorful vegetables, such as bell peppers, carrots, and peas, simmered in a fragrant blend of spices, like cumin, coriander, and turmeric. Originating from Indian cuisine, this curry is not only flavorful but also packed with nutrients, offering a hearty dose of fiber and vitamins. Served over a bed of fluffy rice, it's a comforting meal that satisfies the soul. Plus, it's vegetarian and can easily be made vegan, making it a healthy choice for anyone looking to enjoy a delicious, nourishing dish!
Log this food in SnapCalorie
Nutrition Information
Calories |
204 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 660 mg | 28% | |
| Total Carbohydrates | 32.8 g | 11% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 3.9 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 372 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
