Nutrition Facts for Vegetable curry with rice
Image of Vegetable curry with rice

Vegetable curry with rice

Item Rating: 70/100

One cup of Vegetable curry with rice is around 200 grams and contains approximately 204 calories, 4 grams of protein, 6.5 grams of fat, and 33 grams of carbohydrates.

Vegetable Curry With Rice is a vibrant, wholesome dish that combines an array of colorful vegetables, such as bell peppers, carrots, and peas, simmered in a fragrant blend of spices, like cumin, coriander, and turmeric. Originating from Indian cuisine, this curry is not only flavorful but also packed with nutrients, offering a hearty dose of fiber and vitamins. Served over a bed of fluffy rice, it's a comforting meal that satisfies the soul. Plus, it's vegetarian and can easily be made vegan, making it a healthy choice for anyone looking to enjoy a delicious, nourishing dish!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 204
Total Fat 6.5g 0%
Saturated Fat 1.578g 0%
Polyunsaturated Fat 2.24g
Cholesterol 0mg 0%
Sodium 660mg 0%
Total Carbohydrate 32.8g 0%
Dietary Fiber 2.6g 0%
Total Sugars 3.92g
Protein 4.04g 0%
Vitamin D 0IU 0%
Calcium 34mg 0%
Iron 1.8mg 0%
Potassium 372mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 7.8%
Carbs: 63.7%