One cup of Vegetable curry with cream is around 240 grams and contains approximately 288 calories, 4.8 grams of protein, 17.3 grams of fat, and 28.8 grams of carbohydrates.
Vegetable Curry With Cream is a rich and flavorful dish that blends a medley of fresh vegetables like carrots, peas, and bell peppers, all simmered in a fragrant mix of spices. Originating from Indian cuisine, this curry is enhanced with a touch of cream, adding a luxurious creaminess that balances the spices beautifully. Packed with vitamins and nutrients from the vegetables, it offers a hearty and healthy option for any meal. While the cream adds a silky texture, keep in mind that moderation is key for a nutritious diet. Enjoy this comforting dish with rice or naan for a delightful culinary experience!
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.3 g | 22% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
