Vegetable croquettes

Item Rating: 70/100

One cup of Vegetable croquettes is around 250 grams and contains approximately 500 calories, 12 grams of protein, 25 grams of fat, and 62 grams of carbohydrates.

Vegetable Croquettes are delightful, crispy bites made from a medley of fresh vegetables like carrots, peas, and potatoes, all seasoned with aromatic herbs and spices. Originating from various cuisines around the world, these flavorful nuggets offer a versatile snack or appetizer. Packed with nutrients and fiber, they make for a healthier option compared to traditional fried snacks. Baked instead of deep-fried, they reduce calories while retaining that satisfying crunch. Perfect for any occasion, Vegetable Croquettes are not just tasty but also a wholesome addition to your mealtime rotation!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 25g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1000mg	0%
Total Carbohydrate 62.5g	0%
Dietary Fiber 7.5g	0%
Total Sugars 5g
Protein 12.5g	0%

Vitamin D 0IU	0%
Calcium 125mg	0%
Iron 3.75mg	0%
Potassium 750mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%