1 serving (100 grams) contains 120 calories, 2.0 grams of protein, 9.0 grams of fat, and 8.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable cream sauce
Vegetable cream sauce is a rich and versatile condiment originating from European cuisine, often used to enhance pasta, rice, or vegetable dishes. It typically combines ingredients like heavy cream, garlic, onions, and blended vegetables such as spinach, cauliflower, or zucchini, alongside herbs like parsley or thyme for added flavor. This sauce is creamy and indulgent, making it a comforting addition to meals. While it provides a dose of vitamins and fiber from the vegetables, its high calorie and fat content from the cream may be a concern for those mindful of their intake. Healthier versions can substitute heavy cream with plant-based alternatives or low-fat dairy to reduce saturated fat while maintaining its flavorful appeal. Vegetable cream sauce is a delicious way to incorporate more veggies into your diet while treating your taste buds to a luxurious texture and bold flavors.
