1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 36 g | 180% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable cream cheese
Vegetable Cream Cheese is a flavorful spread combining smooth cream cheese with finely chopped vegetables such as carrots, bell peppers, celery, and chives. Popular in American cuisine, it is often enjoyed on bagels, crackers, or as a topping for toast. The added vegetables introduce a subtle crunch, vibrant colors, and a boost of vitamins and fiber, enhancing its nutritional value. While cream cheese provides a rich source of calcium and protein, it is also high in saturated fat and calories, which should be consumed in moderation as part of a healthy diet. The vegetable mix contributes additional nutrients and balance, making it a more appealing choice compared to plain cream cheese. With its creamy texture and savory flavor, Vegetable Cream Cheese is a versatile option that can complement breakfasts, snacks, or party platters.
