Vegetable cordon bleu

Item Rating: 69/100

One cup of Vegetable cordon bleu is around 237 grams and contains approximately 394 calories, 16 grams of protein, 24 grams of fat, and 32 grams of carbohydrates.

Vegetable Cordon Bleu is a delightful twist on the classic dish, featuring layers of savory vegetables like zucchini, bell peppers, and mushrooms, all wrapped in a crispy breadcrumb coating. This dish hails from French cuisine, where indulgence meets creativity. It’s a fantastic source of plant-based nutrition, rich in vitamins and fiber, making it a healthier alternative without sacrificing flavor. Whether baked or fried, Vegetable Cordon Bleu offers a satisfying crunch and a burst of colorful veggies, perfect for a hearty meal that’s both delicious and nutritious!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 4.7319g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%