One cup of Vegetable corba is around 235.8 grams and contains approximately 141.5 calories, 2.8 grams of protein, 4.7 grams of fat, and 23.6 grams of carbohydrates.
Vegetable Corba is a vibrant soup hailing from the heart of Turkish cuisine. Packed with a colorful medley of fresh vegetables like carrots, potatoes, and green peas, this dish is enriched with aromatic spices and herbs that elevate its flavor profile. Loaded with nutrients, it’s a powerhouse of vitamins and minerals, making it a wholesome option for a healthy lifestyle. Not only is it low in calories, but it's also incredibly satisfying, perfect for a light meal or a comforting starter. Enjoy the warmth and goodness of Vegetable Corba, a nourishing delight for all!
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
