Nutrition Facts for Vegetable coconut curry
Image of Vegetable coconut curry

Vegetable coconut curry

Item Rating: 71/100

One cup of Vegetable coconut curry is around 240 grams and contains approximately 288 calories, 4.8 grams of protein, 19 grams of fat, and 29 grams of carbohydrates.

Vegetable Coconut Curry is a vibrant, aromatic dish originating from Southeast Asia, brimming with colorful vegetables like bell peppers, carrots, and spinach. Simmered in creamy coconut milk and infused with fragrant spices like turmeric, ginger, and curry powder, it creates a comforting and satisfying meal. Packed with vitamins and minerals, this dish is not only delicious but also a great source of healthy fat from the coconut milk, promoting heart health. Perfect served over a bed of fluffy rice or alongside warm naan, Vegetable Coconut Curry is a wholesome choice for a nourishing feast.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 288
Total Fat 19.2g 0%
Saturated Fat 14.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 576mg 0%
Total Carbohydrate 28.8g 0%
Dietary Fiber 6.72g 0%
Total Sugars 4.8g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 1.92mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 6.2%
Carbs: 37.5%