Nutrition Facts for Vegetable club sandwich
Image of Vegetable club sandwich

Vegetable club sandwich

Item Rating: 74/100

One cup of Vegetable club sandwich is around 235 grams and contains approximately 412 calories, 12 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Vegetable Club Sandwich is a vibrant and satisfying meal option that layers fresh vegetables like crisp lettuce, juicy tomatoes, and crunchy cucumbers between hearty slices of whole-grain bread. Originating from classic American cuisine, this delightful sandwich often includes creamy avocado and zesty mustard or hummus for added flavor. Packed with vitamins and fiber, the Vegetable Club Sandwich is not only delicious but also a healthy choice, making it perfect for anyone looking to enjoy a meatless yet filling dish. Indulge in a burst of flavors while nourishing your body with this tasty creation!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 11.3%
Carbs: 50.7%