Nutrition Facts for Vegetable claypot rice
Image of Vegetable claypot rice

Vegetable claypot rice

Item Rating: 73/100

One cup of Vegetable claypot rice is around 236 grams and contains approximately 330 calories, 7.5 grams of protein, 4.7 grams of fat, and 66 grams of carbohydrates.

Vegetable Claypot Rice is a delicious and wholesome dish originating from Southeast Asia. This flavorful meal features beautifully steamed rice simmered with a vibrant array of fresh vegetables, like crisp bok choy, carrots, and shiitake mushrooms, all infused with savory soy sauce and aromatic herbs. The claypot cooking method locks in nutrients and enhances flavors, making each bite a delightful experience. Packed with vitamins and fiber, it’s a healthy, plant-based option that’s low in fat and high in taste. Perfect for a satisfying and nourishing meal any time of the day!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 4.717g 0%
Saturated Fat 0.9434g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 66.0377g 0%
Dietary Fiber 4.717g 0%
Total Sugars 3.7736g
Protein 7.5472g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 1.8868mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.6%
Protein: 9.0%
Carbs: 78.4%