Vegetable classics progresso lentil soup

Vegetable classics progresso lentil soup

Soup

Item Rating: 79/100

1 serving (245 grams) contains 150 calories, 8.0 grams of protein, 2.5 grams of fat, and 26.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
150
calories
8
protein
26.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (245g)
Calories
150
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 590.0 mg 25%
Total Carbohydrates 26.0 g 9%
Dietary Fiber 7.0 g 25%
Sugars 2.0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 2.5 mg 13%
Potassium 400 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.6%
20.2%
14.2%
Fat: 22 cal (14.2%)
Protein: 32 cal (20.2%)
Carbs: 104 cal (65.6%)

About Vegetable classics progresso lentil soup

Progresso Vegetable Classics Lentil Soup is a hearty, plant-based option inspired by Mediterranean cuisine, showcasing the wholesome simplicity of lentil-based dishes. Packed with tender lentils, diced carrots, and spinach in a savory vegetable broth, this soup offers a satisfying, fiber-rich meal that's perfect for vegetarians or anyone seeking a nutritious, comforting dish. Lentils, the star ingredient, are celebrated for their high protein content and ability to keep you feeling fuller for longer, while also supporting heart health. The soup is free from artificial flavors and trans fats, making it a cleaner choice for everyday dining. However, like many canned soups, it does contain a moderate sodium level, so mindful consumption is recommended for those watching their salt intake. Whether enjoyed as a main course or paired with whole grain bread, Progresso Lentil Soup delivers both nutrition and authentic flavor in every spoonful.