Vegetable classics lentil soup

Vegetable classics lentil soup

Soup

Item Rating: 77/100

One cup of Vegetable classics lentil soup is around 237.9 grams and contains approximately 174.8 calories, 9.7 grams of protein, 2.9 grams of fat, and 28.0 grams of carbohydrates.

Vegetable Classics Lentil Soup is a hearty and nutritious blend of tender lentils, garden-fresh vegetables, and aromatic herbs and spices. Inspired by traditional Mediterranean cuisine, this soup brings a warm, comforting flavor to your table. Packed with plant-based protein and fiber, it supports healthy digestion and satisfies your hunger, making it a perfect choice for vegans and vegetarians alike. Each bowl is a wholesome option that’s low in fat and rich in essential nutrients, ensuring you enjoy every spoonful guilt-free. Dive into a delicious, feel-good meal with Vegetable Classics Lentil Soup!

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174.8
calories
9.7
protein
28.0
carbohydrates
2.9
fat

Nutrition Information

1 cup (237.9g)
Calories
174.8
% Daily Value*
Total Fat 2.9 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 730 mg 31%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 5.0 g 17%
Sugars 2 g
protein 9.7 g 19%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.6 mg 14%
Potassium 330.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.3%
21.9%
14.8%
Fat: 26 cal (14.8%)
Protein: 38 cal (21.9%)
Carbs: 112 cal (63.3%)