One cup of Vegetable chips is around 30 grams and contains approximately 148.5 calories, 1.4 grams of protein, 8.0 grams of fat, and 17.8 grams of carbohydrates.
Vegetable Chips are a delicious and nutritious snack made from real vegetables like kale, sweet potatoes, and beets, often seasoned with a hint of sea salt or tantalizing spices. Originating from various culinary traditions around the world, these crunchy delights provide a satisfying alternative to traditional chips. Packed with vitamins and minerals, they offer a boost of fiber without sacrificing flavor. Enjoy guilt-free snacking with these vibrant, colorful chips that combine health and taste in each crispy bite!
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Nutrition Information
Calories |
148.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 98.7 mg | 4% | |
| Total Carbohydrates | 17.8 g | 6% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 2.1 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.8 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
