1 serving (240 grams) contains 170 calories, 12.1 grams of protein, 6.3 grams of fat, and 16.5 grams of carbohydrates.
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Nutrition Information
Calories |
170.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 849.6 mg | 36% | |
| Total Carbohydrates | 16.5 g | 6% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.1 g | ||
| protein | 12.1 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 168 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable chicken soup
Vegetable Chicken Soup is a hearty, comforting dish rooted in global cuisines, with variations found in American, European, and Asian traditions. This soup typically combines tender chicken pieces, an array of colorful vegetables such as carrots, celery, onions, and potatoes, along with herbs like parsley or thyme for enhanced flavor. Sometimes rice or noodles are added for extra substance. Packed with protein from the chicken and fiber, vitamins, and minerals from the vegetables, this soup is a nutritious choice that supports immune health and digestion. The broth is often low in calories, making it suitable for lighter meals. However, sodium content can be high in pre-made or canned versions, so choosing low-sodium options or preparing it from scratch is recommended. Vegetable Chicken Soup is a balanced, wholesome dish ideal for cold days or as a recovery meal when feeling under the weather.
