One cup of Vegetable chicken roll is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 12.6 grams of fat, and 47.3 grams of carbohydrates.
Vegetable Chicken Roll is a delightful fusion dish that combines tender chicken with a medley of colorful, fresh vegetables. Wrapped in a soft, whole wheat tortilla, it features ingredients like bell peppers, carrots, and spinach, bringing vibrant flavors from Asian cuisine. Packed with protein and essential nutrients, this roll is both satisfying and nourishing, making it a fantastic choice for a light lunch or snack. With minimal oil and plenty of fiber, it's a healthier option that doesn’t compromise on taste. Enjoy the perfect balance of health and flavor in every bite!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
