One cup of Vegetable cheese grill sandwich is around 235.3 grams and contains approximately 411.8 calories, 14.1 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.
Vegetable Cheese Grill Sandwich is a delightful fusion of flavors, bringing together a medley of fresh vegetables like bell peppers, tomatoes, and spinach, all nestled between slices of golden, crispy bread. This scrumptious treat originates from classic deli fare, often enjoyed in cafes around the world. Loaded with melty cheese, it strikes the perfect balance between indulgence and health, offering essential vitamins and fiber from the veggies, while still satisfying your craving for comfort food. Ideal for a quick lunch or a cozy dinner, this sandwich is not just delicious—it's a flavorful way to enjoy your daily dose of nutrition!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 4704 mcg | 23520% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
