Vegetable cauliflower rice
One cup of Vegetable cauliflower rice is around 250 grams and contains approximately 62 calories, 5 grams of protein, 0.8 grams of fat, and 12 grams of carbohydrates.
Vegetable Cauliflower Rice is a delicious and nutritious alternative to traditional rice, made from finely grated cauliflower. This versatile dish blends perfectly with a rainbow of vegetables, offering bright flavors and a satisfying crunch. Originating from the low-carb and gluten-free movement in health-conscious kitchens, it’s a staple in many cuisines, from Asian stir-fries to Mediterranean bowls. Packed with vitamins C and K, this low-calorie option is high in fiber and a great way to boost your vegetable intake. Easy to prepare and full of flavor, Vegetable Cauliflower Rice is the perfect companion for any meal!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 62.5 |
| Total Fat 0.75g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 12.5g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 5g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55mg | 0% |
| Iron 1mg | 0% |
| Potassium 747.5mg | 0% |
Source of Calories