One cup of Vegetable cabab is around 238.1 grams and contains approximately 190.5 calories, 7.1 grams of protein, 2.4 grams of fat, and 35.7 grams of carbohydrates.
Vegetable Cabab is a delightful and colorful dish that features a medley of fresh, seasonal vegetables like bell peppers, zucchini, and mushrooms, all expertly spiced and grilled to perfection. Originating from the vibrant culinary traditions of South Asia, these skewered treats are not only bursting with flavor but also packed with nutrients. Rich in vitamins and fiber, they make a healthy addition to any meal, perfect for vegetarians and anyone looking to add more plant-based options to their diet. Savor the smoky essence and enjoy a wholesome bite with every delicious morsel!
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 11.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
