1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 3.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 424.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable burrito
The vegetable burrito is a flavorful dish rooted in Mexican cuisine, known for its vibrant ingredients and satisfying taste. Wrapped in a soft flour tortilla, it typically includes a medley of seasoned vegetables like peppers, onions, zucchini, and spinach, often complemented by protein-packed black beans or pinto beans, and fluffy rice. Other common additions include salsa, avocado, or guacamole for a creamy texture, and a sprinkle of shredded cheese for richness. This burrito is a nutrient-dense option, offering fiber, vitamins, minerals, and plant-based protein, making it a heart-healthy choice. However, its healthiness may vary based on portion size and high-calorie additions like cheese and sour cream. As a versatile and vegetarian-friendly dish, the vegetable burrito showcases the perfect balance between nourishing ingredients and satisfying flavors, ideal for anyone looking for a wholesome and internationally inspired meal.
