1 serving (120 grams) contains 200 calories, 6.0 grams of protein, 4.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 70.0 g | 25% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 10.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable bun
Vegetable Buns are a popular dish in Asian cuisine, often enjoyed as a snack or light meal. These fluffy steamed buns are typically made from a soft, white flour dough, which encases a savory filling of finely chopped vegetables such as cabbage, carrots, mushrooms, and green onions, often flavored with soy sauce, ginger, and garlic. Originating from regions like China, they are a staple in dim sum menus and street food stalls. While Vegetable Buns are low in fat and can be a good source of fiber and vitamins depending on the filling, the refined flour used in the dough may lack essential nutrients and spike blood sugar levels. Opting for whole-grain or less processed dough could improve their nutritional profile. Vegetarian-friendly and customizable, Vegetable Buns offer a delicious way to enjoy nutrient-rich vegetables wrapped in a soft, comforting bun.
