1 serving (240 grams) contains 12 calories, 0.5 grams of protein, 0.1 grams of fat, and 2.2 grams of carbohydrates.
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Nutrition Information
Calories |
12 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 940.0 mg | 40% | |
| Total Carbohydrates | 2.2 g | 0% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 1.2 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable broth soup
Vegetable Broth Soup is a light, nourishing dish made by simmering a variety of vegetables like carrots, celery, onions, and garlic in water or vegetable stock. Often enhanced with herbs such as parsley, thyme, and bay leaves, this soup originates from traditional cuisines worldwide, especially European and Asian cooking, where vegetable broths are staple bases for meals. Rich in vitamins, minerals, and antioxidants, the soup supports hydration while being low in calories and fat. It can be customized with additional vegetables, grains, or plant-based proteins to suit dietary needs. Free from cholesterol and typically low in sodium when homemade, Vegetable Broth Soup is a heart-healthy option. However, prepackaged versions may contain added salt or preservatives, so choosing fresh, natural ingredients ensures maximum nutrition. Perfect as a starter or light meal, this soup is both comforting and beneficial for overall wellness.
