1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable breaded fried
Vegetable Breaded Fried is a crispy and flavorful dish featuring an assortment of vegetables, such as zucchini, eggplant, bell peppers, and carrots, coated in a seasoned breading and fried until golden brown. Originating from global cuisines that celebrate fried foods, such as Italian fritti or American-style fried vegetables, this dish offers a comforting texture and savory taste. While it provides some nutritional benefits from the vegetables, including fiber, vitamins, and antioxidants, the frying process typically involves oil, which adds extra calories and fat. To make it healthier, it can be air-fried or baked instead of deep-fried, reducing the fat content while still retaining the crunch. Often served with dips like marinara sauce or ranch dressing, Vegetable Breaded Fried remains a popular appetizer or snack for those seeking a balance of indulgence and vegetable-based goodness.
