Vegetable borsch

Item Rating: 79/100

One cup of Vegetable borsch is around 236 grams and contains approximately 101 calories, 2 grams of protein, 3.4 grams of fat, and 20 grams of carbohydrates.

Vegetable Borsch is a vibrant and hearty soup hailing from Eastern European cuisine, particularly beloved in Ukraine. Packed with ingredients like beets, cabbage, potatoes, carrots, and onions, this colorful dish bursts with flavor and nutrition. Rich in vitamins and antioxidants, beets are known for their health benefits, including improved blood flow and lower blood pressure. With a hint of tang from added lemon or vinegar, Vegetable Borsch is not only delicious but also a wholesome choice full of fiber and low in calories, making it a perfect comfort food for any season.

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	101.3513

Total Fat 3.3784g	0%
Saturated Fat 0.6756g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 405.4055mg	0%
Total Carbohydrate 20.2702g	0%
Dietary Fiber 3.3784g	0%
Total Sugars 6.7567g
Protein 2.0269g	0%

Vitamin D 0IU	0%
Calcium 40.5406mg	0%
Iron 1.3513mg	0%
Potassium 270.2702mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 6.8%

Carbs: 67.8%