Nutrition Facts for Vegetable boiled dumplings
Image of Vegetable boiled dumplings

Vegetable boiled dumplings

Item Rating: 71/100

One cup of Vegetable boiled dumplings is around 250 grams and contains approximately 500 calories, 15 grams of protein, 12 grams of fat, and 75 grams of carbohydrates.

Vegetable Boiled Dumplings are a delightful and nutritious dish hailing from Asian cuisine. These dumplings are filled with a vibrant mix of finely chopped vegetables, such as cabbage, carrots, and mushrooms, all wrapped in a light, doughy skin. Steamed to perfection, they offer a tender texture and a burst of fresh flavors in every bite. Packed with vitamins and minerals, they are a wonderful source of plant-based nourishment and low in calories, making them an ideal choice for a healthy meal or snack. Whether served with a tangy soy sauce or a spicy dipping sauce, Vegetable Boiled Dumplings are a tasty and wholesome treat for everyone!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 500
Total Fat 12.5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1000mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 5g 0%
Total Sugars 5g
Protein 15g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 3.75mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%