1 serving (245 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.7 mg | 3% | |
| Sodium | 679.6 mg | 29% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 5.8 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable bisque soup
Vegetable Bisque Soup is a creamy, comforting dish often associated with French-inspired cuisine. This hearty soup typically combines a medley of vegetables like tomatoes, carrots, celery, and potatoes, simmered with vegetable broth and puréed for a velvety texture. Some variations may include a touch of cream or coconut milk for added richness, though lighter versions focus on the natural flavors of the veggies. Packed with vitamins, fiber, and antioxidants, it’s a nutritious and filling option. Low in fat when cream is omitted, it supports heart health and digestion. However, creamier versions may raise calorie and saturated fat levels, so portion control is key. Perfect as a starter or main dish, Vegetable Bisque Soup offers a healthy balance of warmth, taste, and nourishment for any season.
