One cup of Vegetable bibimbap is around 240 grams and contains approximately 2.9 calories, 7.2 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.
Vegetable Bibimbap is a vibrant Korean dish that brings together a colorful array of sautéed and seasoned vegetables, fluffy rice, and a rich dollop of spicy gochujang sauce. Traditional ingredients often include carrots, spinach, zucchini, and mushrooms, all beautifully arranged for a feast for the eyes. This one-bowl meal is not only delicious but also packed with nutrients, offering a blend of vitamins and minerals from fresh produce. The perfect balance of carbohydrates and fiber makes it a wholesome choice for any diet. Dive into Vegetable Bibimbap for a healthy, flavorful experience that celebrates the essence of Korean cuisine!
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Nutrition Information
Calories |
2.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
