Vegetable basmati rice

Item Rating: 71/100

One cup of Vegetable basmati rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 4.7 grams of fat, and 53 grams of carbohydrates.

Vegetable Basmati Rice is a vibrant and aromatic blend, featuring fluffy basmati grains cooked to perfection and infused with a medley of fresh, colorful vegetables. Originating from the lush fields of India and Pakistan, this dish embodies rich culinary traditions. Rich in fiber and essential nutrients, it's a wholesome choice that provides energy while keeping you feeling light. With its delightful aroma and satisfying texture, Vegetable Basmati Rice is not just a side dish; it’s a delicious way to enjoy a healthy meal that transports your taste buds to the heart of South Asian cuisine.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 4.7059g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.7647mg	0%
Potassium 176.4706mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%

Protein: 8.5%

Carbs: 76.3%