Vegetable bao

Item Rating: 69/100

One cup of Vegetable bao is around 238 grams and contains approximately 476 calories, 14 grams of protein, 9.5 grams of fat, and 83 grams of carbohydrates.

Vegetable Bao is a delightful steamed bun filled with a medley of fresh, vibrant vegetables, like cabbage, carrots, and mushrooms, mingled with aromatic garlic and ginger. Originating from Chinese cuisine, these fluffy, pillowy buns are not only comforting but also a healthier choice, offering a low-calorie option packed with nutrients. With their plant-based filling, Vegetable Bao are rich in fiber and vitamins, making them a perfect snack or meal for anyone looking to enjoy a taste of tradition while nourishing their body. Indulge in this flavorful treat that's both satisfying and guilt-free!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 9.5238g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 83.3333g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 11.9048g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.0%

Protein: 12.0%

Carbs: 70.0%