Vegetable baked beans
One cup of Vegetable baked beans is around 236 grams and contains approximately 222 calories, 11 grams of protein, 0.9 grams of fat, and 50 grams of carbohydrates.
Vegetable Baked Beans are a hearty and nutritious dish that combines tender beans with a medley of garden-fresh vegetables, like bell peppers, onions, and tomatoes. Originating from classic American cuisine, this comforting meal is often enjoyed at barbecues and picnics. Rich in plant-based protein and fiber, these baked beans promote healthy digestion and keep you feeling full longer. They’re low in fat and can easily be made vegan, making them an excellent option for anyone looking to boost their vegetable intake while enjoying a delicious, satisfying dish. Perfect as a side or a main course, Vegetable Baked Beans are sure to delight your taste buds!
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 222.1818 |
| Total Fat 0.9455g | 0% |
| Saturated Fat 0.2364g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 997.4545mg | 0% |
| Total Carbohydrate 50.3455g | 0% |
| Dietary Fiber 13g | 0% |
| Total Sugars 17.7273g | |
| Protein 11.3455g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 134.7273mg | 0% |
| Iron 4.4909mg | 0% |
| Potassium 888.7273mg | 0% |
Source of Calories