Vegetable arabiatta

Vegetable arabiatta

Dinner

Item Rating: 77/100

One cup of Vegetable arabiatta is around 235.3 grams and contains approximately 176.5 calories, 4.7 grams of protein, 5.9 grams of fat, and 29.4 grams of carbohydrates.

Vegetable Arabiatta is a vibrant Italian dish that combines al dente pasta with a zesty tomato sauce, infused with garlic, chili flakes, and a medley of colorful vegetables like bell peppers, zucchini, and spinach. Originating from the rustic kitchens of Italy, this delectable meal is both spicy and comforting. Packed with vitamins and fiber, it offers a healthy boost while being low in calories. Plus, it’s completely vegan, making it a perfect choice for plant-based eaters. Dive into the flavors of Vegetable Arabiatta and enjoy a dish that’s as nourishing as it is delicious!

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176.5
calories
4.7
protein
29.4
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.1%
9.9%
28.0%
Fat: 53 cal (28.0%)
Protein: 18 cal (9.9%)
Carbs: 117 cal (62.1%)